Which is Higher: Rosehip Oil or Retinol? A Full Information

Rosehip oil and retinol are two tremendous widespread skincare elements which have many advantages in widespread. However you should still be questioning, which is best: rosehip oil or retinol? Nicely, to be able to reply that query, we should first deal with one vital issue, which is that this:

You are reading: Rosehip oil and retinol | Which is Higher: Rosehip Oil or Retinol? A Full Information

Rosehip oil is a provider oil that incorporates beta-carotene (provitamin A), fatty acids and a few retinoic acid. Then again, the retinol utilized in skincare merchandise is a artificial retinoid. Retinol must be transformed to retinoic acid to ensure that it to be useful for the pores and skin.

So, primarily based on the above, the selection of which ingredient is best actually boils down to varied elements, corresponding to your pores and skin kind, what you’re making an attempt to enhance and whether or not and your private desire (i.e. pure vs artificial).

That can assist you determine which one is finest for you, we’re going to debate:

  • The similarities and variations between rosehip oil and retinol.
  • Issues to think about when utilizing them collectively.


Helps pores and skin barrier operate
Incorporates further antioxidants (corresponding to vitamin E and carotenoids)
Helps collagen manufacturing and cell turnover
Improves hyperpigmentation
Useful for pimples
Can be utilized every day
Improves wrinkles and high quality strains


  • Incorporates beta-carotene: beta-carotene is a part of a gaggle of antioxidants referred to as carotenoids. It additionally occurs to be probably the most plentiful carotenoid in rosehip oil. That is excellent news for the pores and skin as a result of analysis means that when utilized to the pores and skin, beta-carotene is transformed to retinyl esters. These retinyl esters are labeled as preformed vitamin A (so is retinol, by the best way) they usually can be utilized by the physique as is.
  • Pure supply of antioxidants: rosehip oil incorporates vitamin E which is without doubt one of the finest antioxidants and emollients for the pores and skin. As well as, there are different carotenoid antioxidants like lycopene, beta-cryptoxanthin, rubixanthin, zeaxanthin and lutein.
  • Wealthy in unsaturated fatty acids: fatty acids have very potent anti-inflammatory properties that make them soothing to infected pores and skin. Rosehip occurs to comprise 40 – 56% linoleic acid (an omega-6), 20 – 30% linolenic acid (an omega-3) and 14 – 20% oleic acid (an omega-9).
  • Antioxidant, antimicrobial and anti inflammatory: among the antioxidants in rosehip oil – corresponding to phenols – are additionally identified to be antimicrobial. As well as, the excessive quantities of fatty acids contribute to the oil’s anti-inflammatory properties.
  • Helps cell turnover and collagen manufacturing: on account of its beta-carotene content material, which is a provitamin A, rosehip oil helps collagen manufacturing and pores and skin renewal. This makes it useful for issues like wrinkles, hyperpigmentation, pimples scars and stretch marks.
  • Non-greasy: good high quality, genuine rosehip oil absorbs nicely and doesn’t sit on the pores and skin (which makes it much less prone to clog pores).
  • Helps wholesome pores and skin barrier operate: since rosehip oil has a big quantity of linoleic acid, it helps to lock in moisture and forestall water loss.
  • Light sufficient for below eye: as somebody who makes use of rosehip oil virtually every day, I discover it fairly soothing for the below eye space. It helps to softly brighten and smoothen the fragile pores and skin in that space.
  • Can be utilized every day: So long as you don’t have any allergy symptoms to rosehip and rosehip oil agrees together with your pores and skin, you should utilize it every day, be it by itself or in a mix with different provider oils.
  • Perfect for mature and dry pores and skin: though rosehip oil works for many pores and skin sorts, it may be significantly useful for mature and dry pores and skin that must be revived.
  • Might produce outcomes inside a couple of weeks: how lengthy it takes to see outcomes from rosehip oil varies primarily based on what it’s getting used for. For instance, there’s the case of a Reddit person whose pimples bought considerably higher after 3 weeks of utilizing rosehip oil. However then there are different sources that say it will probably take six weeks or extra to see enhancements in scars.


  • Encourages cell turnover and boosts collagen manufacturing: retinol is transformed to retinoic acid and consequently, it is ready to stimulate the manufacturing of each collagen and elastin.
  • Balances out pores and skin tone: whether or not you could have hyperpigmentation or boring, uneven pores and skin patches, retinol’s pores and skin renewal properties may help to even issues out.
  • Reduces wrinkles and high quality strains: due to the enhance of collagen and elastin that comes with utilizing retinol, it’s a preferred over-the-counter alternative for anybody who desires to scale back the looks of wrinkles.
  • Might assist pimples: retinol is alleged to unclog pores, a property that would assist to scale back pimples.
  • Could also be irritating: although over-the-counter retinol merchandise are much less potent than prescription retinoids, they’ll nonetheless be irritating for some folks. This irritation can present up within the type of stinging, redness or dryness, for instance. Consequently medical doctors typically recommend utilizing it each different day or making use of it on prime of moisturizer to attenuate the irritation.
  • Takes a number of months to supply outcomes: since retinol is gentler than prescription retinoids, it’d take longer to see critical enhancements. The truth is, some consultants say it will probably take as a lot as 4 months or extra to get potent outcomes from retinol. To place that in perspective, retinoic acid – which is stronger than retinol – takes about 3 months to supply outcomes. So, positively observe endurance with retinol 🙂


Since retinol and rosehip oil each encourage cell turnover, it’s usually a good suggestion to not layer them. Fairly, think about using them at totally different occasions of the day or on alternate days, in order to attenuate the possibility of pores and skin irritation.

That is significantly related for delicate pores and skin which is extra liable to irritation. So, your routine might seem like this:

  • Retinol: 1 to three occasions every week, relying on the efficiency of your retinol product and the way your pores and skin reacts to it.
  • Rosehip oil: 4 occasions every week or extra.

NOTE: the last word deciding issue right here is how your pores and skin handles these elements. “Delicate pores and skin” is a broad time period and a few delicate pores and skin sorts can deal with small quantities of retinol whereas others can’t. When doubtful, at all times test in together with your physician or skincare specialist for custom-made recommendation.


Is retinol synthetic or natural?

Retinol exists each naturally and in artificial type. For instance, the physique is ready to make retinol from the beta-carotene that we get from meals like eggs and carrots. As for the retinol that’s utilized in skincare merchandise, that’s normally an artificial type.

What can I combine with rosehip oil for my face?

Rosehip oil can be utilized as a provider oil for important oils, in addition to with different provider oils (jojoba and argan, for instance), vitamin c serum, clays and different skincare elements.

For a whole record and pointers that can assist you, make sure you take a look at this information on what to combine (and never) with rosehip oil.

What can I take advantage of if I can’t use retinol?

Rosehip oil, buriti oil and carrot seed oil (chilly pressed, not steam distilled) all comprise beta-carotene and can be utilized to get retinol-like outcomes. For extra on these oils, take a look at this information on the 8 pure alternate options to retinol that you must think about using.

Can I take advantage of rosehip oil on a regular basis?

Rosehip oil can be utilized in your every day skincare routine, both by itself or in a face oil mix (with different provider oils). As well as, you possibly can combine it together with your common moisturizer for added pores and skin regeneration properties.

For extra on learn how to add rosehip oil to your skincare routine, take a look at this information.


Retinol and rosehip oil have many comparable advantages with regards to their capability to behave as pure exfoliators (however encouraging renewal of floor pores and skin cells). 

Nevertheless, rosehip oil has one major benefit over retinol: it incorporates important fatty acids that play an vital function in pores and skin barrier operate and isn’t as sturdy (i.e. irritating) as retinol is for some folks.

Source: findtobeauty.com

That stated, retinol are sometimes formulated with different hydrating or moisturizing elements that may assist to offset any potential irritation.

I hope this text has helped you get a greater understanding of what rosehip oil and retinol have to supply. If you happen to’d wish to study extra about which manufacturers of rosehip oil to make use of and the way to decide on a high quality oil, make sure you learn this text on how to decide on the perfect rosehip oil.

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